Flashback to the 1936 Olympics: Twenty-one-year-old Pennsylvanian John Woodruff is competing in the 800m dash. Although relatively inexperienced, he is favored to win. He has a plan: follow the pace of the more experienced runners, make a break late in the race, sprint to the finish line…and win gold! The race starts clean and Woodruff positions himself as planned. When it’s time to make [...]
Hello 2021 and Goodbye 2020! We did it! We somehow made it through a strange and emotional year. And here we are in 2021 hoping this year will be better, discovering new ways to safely stay connected during the winter months, and continuing to find creative methods to achieve our goals…and perhaps launching some new ones. At Windrose Acupuncture, my goal remains the same: to help you [...]
I am happy to announce that Windrose Acupuncture is re-opening. Starting June 1st I will resume operations with new safety and disinfection procedures designed to protect you, me, and our community during the COVID-19 pandemic. Safety has been, and continues to be, at the top of my priority list. Please review the Windrose Acupuncture Safety and Disinfection Procedures and the [...]
At Windrose Acupuncture safety is at the top of my priority list. In response to COVID-19 I have implemented procedures designed to protect you, me, and our community. Please review the following questions prior to your upcoming Windrose Acupuncture appointment. If you respond Yes to any of these questions, please contact me prior to your appointment at 215-279-9137. Yes / No : In the last[...]
Safety has been, and continues to be, at the top of my priority list. For your next appointment, the following procedures will be in place to protect you, me, and our community. Patient will be pre-screened for symptoms of COVID-19 prior to, and upon arrival, for all appointments. Patient and Practitioner are required to wear a mask while in the office. Appointments will be [...]
Subject: ASI Management memo to tenants/ COVID-19 Recovery and Response UPDATE Date: May 18, 2020 at 16:34:52 EDT Dear Tenants and employees, The health and safety of our tenants and employees is our number one priority. As the COVID-19 pandemic stabilizes over the coming weeks, organizations will prepare to bring their staff back into the workplace. ASI Management is implementing the [...]
Hi from my favorite little sitting nook. I’ve been spending a lot of time here lately. Most days the warm sun beams in through the south window, my two cats curl up nearby while I read or do a crossword puzzle (they aren't much help) or study Spanish (mis gatos son muy guapos!). It has been a full month now since I last closed the door at Windrose Acupuncture. In that moment I was [...]
Dear Me, Thank you for making good choices (most of the time!), laughing often, and loving me even when it isn’t easy. Xoxo Love, Me I send lots of Thank You notes throughout the year... via the actual mail. Some may call me ‘old fashioned’ for this. I prefer ‘classic’. I truly have so much to be thankful for and expressing my gratitude in the moment fills my heart [...]
I recently spent a weekend hiking in the mountains of North Carolina with my friend, Jenny. If you haven’t explored the Blue Ridge Parkway around Blowing Rock, add it to your list! Day 1 we were ready: we got up early, chose ‘the perfect trail’, filled our water bottles, stirred our trail mix, and packed our backpacks. We set off to find the trailhead, but when we arrived at [...]
Meet Bari. She suffered with intense back pain and was eagerly seeking a solution that would alleviate her discomfort. Despite trying a variety of treatment options, nothing seemed to help…until she tried acupuncture. Read on to hear her story and find out how Windrose Acupuncture has helped her back pain disappear. What made you try acupuncture? I have three herniated discs in my lower [...]